June 16, 2018

written by Crate a Party

An important theme in today's modern world, stress is getting to us all. We all lead busy lives, with career, family and health (both mental and physical) a constant juggling act. Today I’m going to be sharing with you a few of my most basic tips, for winding down and taking a bit of time for yourself. While fairly obvious, I find that it is often the most simple of things that we often forget. Hopefully these will serve as a gentle reminder when you...

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